http://www.youtube.com/watch?v=zhlhsB0VkkA&feature=related

Today went to East Coast with Vel … I chose a nice place which I used to go when I am still a patrol officer then attached to Bedok South… Its a nice place in ECP which not much people knows and we call it Twin Jetty as there are 2 small jetty side by side … The weather was prefect windy and cooling we stroll to the twin jetty … wanted to go to the end of jetty but it was dark and Vel doesnt like and also too dark for her to see her SOP paper so we settle for a ‘break water’ beside it … Theres a group of people doing fishing but who cares say my dear wife and so we sat down and I proceed to do my stuffs…

I lighted the 龙王粉 and ask for him … Chanted 3 times 龙王赞 and did the “Yu Jia” … feeling was peaceful with strong wind saw lights and 3rd eye very active not sure if its due to strong wind messing my hair so I dont really know got feeling a not on my crown… Saw few images but didnt bother … After this proceed with GYFM … same feeling… Will do again tomorrow night

This afternoon I went to Sheng Shiong to buy some stuffs for father’s Day Dinner … I walk past the fish section… Those fish lying my ice and this particular group of fish caught my attention as I felt their pain uncomfort struggling for the last breath of air before they die… The feeling just came… very pain and sad … I did the most weird thing (From lay man point of view) I place my hand onto them and disperse the bad energy on them … weird thing is after i finish this auntie standing beside me took the fish and gave me a weird look… Hope the fish will open their Pu Ti Xin… Or maybe she also a Ling Xiu Zhe haha…

We are really a group of lucky people … We met Shifu and shifu guide us to do many things with knowledge… Yesterday night my dad and brother was talking and I was beside them and they go on and on both have a ‘castle’ to defend and both thinks they dont see each other problems… I felt so useless there and didnt manage to say anything to help the situation… But this lead me to understand alot of things…

There are tons of people out there do lots of funny things without knowing the REAL purpose or for the Wrong Purpose… My dad say “If this year none of my brother can get married then this year he will not pray to “Tian Gong” and will not offer any incense ever after….. Mixed feeling… My feeling CHILDISH….. NO WISDOM….. Wasted so much time doing the wrong thing praying to all the Gods….. (This make me realise how stupid we human can be and the power of GREED….. I strongly believe TONS of ppl pray to have good luck to hope that whatever god they pray to will ‘look after’ them… I wanted to correct their thinking but didnt manage to have chance… I really pity them (my dad and brother) I really hope one day i am able to shed some light on the real purpose of life… But hey… Look back at myself … I have wasted 30 years too I am after the wrong things and doing lots of wrong things…..

My wife shared with me the most mindful person in my life at the moment… I really didnt really think about this before but my wife really “Yi Yan Jin Xing Meng Zhong Ren” (not sure if this thinking is correct) My mum is having high blood pressure and Diabetes … Of cos having this is cause by past life karma as we know but … She was mindful everyday and remind herself about the illness and she refrain from all sweet stuffs oily stuffs… So now how her karma debtors attack her??? They cant change her karma debtors to change a way to attack if not wrong… So I believe to be mindful and have strong intention power we can overcome our karma debtors maybe this will lead them to give up seeing ur strong will… But of cos we must accept them as this is cause by ourselves either this life or past life… All we can do is hope and try they will understand…

Looking at my brother… I really think human is such great excuse finder… (I should not say too much on this) but just like to share what i see… One can do a wrong thing hit his head to the wall but yet this vicious cycle is continuing daily and each day we find a excuse once the old excuse is overly used… Haizzz… 人性。。。。。。

Shifu Can we do 忏悔 for people? Other then doing BaiZingMing and dedicate back to them is there a “SOP” on this? I really hope I can learn this despite oweing u my homework… haha…

be glad u can be human … be glad u met shifu… be glad u manage to learn the right way… Be glad for everything… But be glad does not mean that u be easy with urself… haha…

What is 佛? It is  智 plus 悲 plus  法力

So how we get 智慧 , 悲心 and  法力?

智慧wisdom can be gain from reading of buddha’s teaching in either book CD or even talks…

悲心 must be gain from daily cultivation…

法力 can be gain  training of 念力 and 灵力…

念力Can be gain from endurance and perseverance and the main obstacles for 念力 is 人性 and 业力. The 业力 we referring to is the 业力 we accumulated many eons years and also this lifetime… The 业力 can be accumulated 。。。

业力

Its very easy to accumulate 业 from our daily 身口意 …

Killing of animals(Regardless how small it is … It is still a Ling), pests, the meat we eat … All these are the accumulation of 身业

Telling Lies, Saying untrue stuffs, gossipping, saying bad and harmful stuffs, saying negative stuffs, saying bad things on Buddha and his teaching.. All these are the accumulation of 口业

Having bad intention to gain things or to hurt anyone or anything, Sexual misconduct… All these are the accumulation of 意业

 

Therfore we as a cultivator we must lesser this … To lessen this we can do the following (Pls note that this ways are not exhaustive)

1) To reduce 身业… we can do 大礼拜， 35 Buddhas Confession and Purification Practice ，礼拜88佛灭一切罪

2) To reduce 口业… we can chant 金刚萨埵百字明观想

3)To reduce 意业… we can do 观想法 … Shifu have been training us on this after we do GYFM at center…

人性

Taking on to the 5 percept( 5 戒)…

To refrain from taking life

To refrain from taking that which is not freely given (stealing)

To refrain from sexual misconduct (improper sexual behavior)

To refrain from lying and deceiving

To refrain from intoxicants which lead to loss of mindfulness.

If we are unable to follow … The followers of LZT MUST do the following…

• To refrain from taking life… If unable we must only eat 3 净肉… Dont hear the killing, Dont see the killing, Animal dont die because for you and even taking of 3 净肉 we must do a simple visualisation of the meat then black image/gas/smoke/soul/sprit of meat float up and then 加持 by 佛光 then the changing of black to white colour for the soul…
• To refrain from taking that which is not freely given (stealing)… This include stealing of 法…
• To refrain from lying and deceiving… If we must or no choice then we must chant 21 times of 金刚萨埵百字明咒
• To refrain from intoxicants which lead to loss of mindfulness… We must alway be mindful and constantly remind ourselves that we can be drunk easily…

Today Shifu taught us about crystal.

Shifu said that crystal have been around ever since the world is created. All crystal have a soul/spirit within it and the energy of the crystal is beyond our imagination and magical. To use the energy we need to unlock or unleash it. As a Ling Cultivator we can use our energy to ‘unlock it’ …  We can create a bonding with the crystal and use it in many ways example: Healing, Self Protection, Decision making, Prediction, Training of willpower etc (The list is too long to be named)

The most common used for crystal is for healing. It can heal not only physical but also many other things like stress, emotional matters,  balancing chakra,  and spiritual healing…

Shifu also teach us how to clean and ‘format’ crystal,

Cleansing

1) If you have a singing bowl put it into the bowl and cleanse it(If not go to step 2)

2) Use sea salt to rub the crystal (amount of sea salt used? Just enough to cover the crystal)

2.1) Cleanse the crystal with water

2.2) Put the crystal into sea salt water and leave it for  min 2 hours

2.3) Clean the crystal with dry cloth 

Formatting / Programming

1) Place the crystal on our third eye chakra

2) Talk to the crystal.

Inform the crystal that you are now the owner and you will be using it and for what purpose.  Eg. Crystal …(name it if u want) I am XXX(ur name) and I will be ur owner/master I will be using you to do healing / cleansing for people and I hope we can create a good bonding between us… (pls note that this can be change to your liking and usage)

After formatting the crystal

DO NOT let anyone else touch your crystal… 

Use a valvet pounch to keep the crystal.

Crystal must be kept clean at all times as a form of respect to the crystal

Remember to clean your crystal after each used…

Charging of Crystal

You may charge your crystal while doing your Meditation aka GYFM . Place the crystal on your right hand while doing GYFM…

The crystal is now like your battle mate its like the sword for knight, pls treat the crystal with love, care and concern so that in return the crystal will treat you with the love, care and concern u need…

Shifu, bros and sis not sure if I miss out anything … Pls comment so that everyone will benefit… More info on crystal can be found in http://www.crystalage.com/

Yesterday was eventful… Learnt a few things which I think i better pen it down to remind myself,

1) The most scarly Lesson… MINDFULNESS

I must be mindful for everything I am doing … Yesterday late night about 2plus am was driving back to office to sleep… I drove into KJE while on the way I felt my crown chakra pounding not the normal tapping … its really pounding and suddenly I woke up.. Madness I actually fell asleep while driving… Lucky its 2 plus am no car … if not maybe u guys have to come hospital to visit me or worst come eat curry chicken liao … This make me realise time is running out… Must be mindful must learn well must race with the time… If tired dont be hero … It can happen to me it can happen to you …

2) Situation Changes or self change or…

Yesterday’s lesson we talk about this… The words ” Situation dont change” makes me realise lots of things linking myself to work… My work piles sky high its something really can never finish instead of changing myself to adapt it i look at the ’situation’ with only me in it and refuse to change myself to adapt the situation…

3) Dont even think that u do ppl will appreciate or be happy…

Yesterday celebrated birthday for my wife during lesson … I went to Cluny court to get chocolate cake from awefully chocolate which suppose t serve one of the best chocolate cake and I bought a table top Flower for my wife and a small bear for her… So I planned with shifu and fellow shixiong about it … When I bring out the cake I felt that she is totally not happy about the arrangement and the gift… Dont expect everyone to appreciate what u have done… just do what u think u should do … we should not expect anything … happy or not … its ok … I have done what I should…

4) Respect is gain and not from force

Today while doing lots of shoots and seeing many familar faces… Most of them respected me for who I am (not just what I can do) All of them knows clearly how damn good I am in shooting (haha scoring min 95%) but most of them when they see me they got their cadets to have a good look at me and learn from me on how I treat ppl… I gain my respect from respecting others… thats a nice feeling… All the Insp and ASP calling me SIR haha … oh no its ren xing… haha…

I feeling very very tired… my left eye starts to have double vision again… Eventful week finally over BUT when I thought I can relax… My NS boys came to me and say “Sir, next week got CIBTC which will burn half of next week and whole of next 2 weeks… Wah….. I think I will take some time to clear off this karma … it makes me think last life I am surely a person who dont work… And careted a lot of work for people which make me this life I have to work like mad… haha..

Ok guys I am going for my long long hours of sleep … I have slept less then 20 hours this whole week …Please do not disturb me haha.. Must update abit of blog if not shifu will scold again… haha…

Today is a day which nothing went right for me… I am in charge of organising a Shooting Competition for NPCC Inter Area .22 Shooting competition 2009. I have clean, repair, service the arms which is suppose to be in used for the competition. We started at 7-15am to do preparation for the event. Now comes the wonderful part… My loaned labtop was taken away by another heads.. And I dont have a labby to use for scoring but I did my planning well I have already get 2 helpers to bring labtop so this is ’solved’ next comes the printer dont works on the new labby … yes both labby cant work so i begged borrow and steal and got a printer for use… After setting up the printer no ink paper stuck etc… I solve it one by one … next comes the biggest BOMB… All my gun JAMMED… a normal shoot should takes about 5-7 mins but now each shoot takes more than 17-22 mins … madness a simple calculation will means that if i continue i will shoot till 4-5 am … crazy …

So i inform my boss and he scolded me like no toroow for it which i am so happy to more u scold the faster i could get my ass out of NPCC haha… then more things comes teacher start to complauinand the backlog gets bigger and the wait is of cos longer… we skip our breakfast lunch to make up for the backlogs but still nothing pleased anyone … Gun jammed, ammo stuck cyclinder jammed u name it we have it…

i received tons of calls from officers from police force and officers from school all with a common motive… scold me … haha

My ns boys one by one kana pick up for faults and so my boss one by one F me for it … Suddenly have lots of complain on them hair too long  la, work like no morale la, not positive la, talk rubbish la no respect etc etc etc …

But I felt so happy… I clearing lots of bad karma today haha … I have done my work well so … anyway I going for my breakfast lunch and dinner now… Still need to get back to office later … haha…

Today is the first time i am taking lesson was instructed by shifu to do so after thursday class … Went back ‘try’ to plan a lesson (work of an instructor) and frankly i planned a lesson for today but… I went on talking talking and talking… Shifu say he ‘Lo So’ I think u guys will think i lagi ‘lo so’ haha… I hope I didnt make anyone angry i am just stating the facts and being frank… Really sorry if i am harsh … And I thanks the class for listening to my lesson today and hope everyone work towards success… Thank you Shifu for the trust and the dinner and the ‘wasted’ trip to view the house… Amitofo…

My wife was asked to chant Green Tara mantra for 10000 times before vesak day… Simple calculation… 10000 / 4 days(mon, tue, wed, thur) 1 day about 2500. 2500/108 about 23.15 rounds so per day must hit about 25 rounds to be safe… after doing the calculation my wife almost faint … haha… however she started to do the task but with lots of obstuction here and there … She was already sick since after the thailand trip which is last week and after the healing session she felt sick (more jia lat) which i think is normal but she continue to chant…

Day 1, I try to chant with her who knows after 5 malas I gone… so i went to cook veg dinner for her and she continue to chant then we do sop with nicky after that. Total chanted 15 malas.

Day 2, she chanted 5 malas for 45 mins …

Wah total 20 malas …. 93-20 malas == still have 73 malas…

Jia You Jia You to all…

Today I really make me realised I old liao … Went play badminton with my NS boys and after a good game I hurt my back … Damn pain lor…………. think must see doctor tomorrow… Worst part is I going bangkok on friday wah liao ah….